Nut bars have become a very popular snack for many. After all, they offer convenience for those with on-the-go lifestyles. KIND nut bars are some of the more popular options available. In this review, we will be going over the good and the bad of KIND nut bars.
The Good:
- Flavor Choices
One of the best things KIND has going for it with its nut bars is the variety of flavor options. You will find a variety of delicious flavors including peanut butter, dark chocolate, caramel, coconut, and more. Having a lot of flavors to choose from ensures that you will be able to find a nut bar that comes in a flavor you can enjoy and that you can switch up the flavor enough to avoid getting tired of it.
- Nutrients
The bars themselves come with a variety of different nutrients that you would want from a snack bar. Not only does each bar have 3 to 6 grams of protein, but you will find a wide range of vitamins, minerals, and antioxidants in a single bar, as well. Each bar also contains 4 to 7 grams of fiber which equates to 14 to 25 percent of the recommended value.
- Low Glycemic Index
A combination of having minimal sugar with each bar of having 5 grams or less and the amount of fiber each bar has makes it a good low glycemic index snack that you can enjoy. This means the bar won’t skyrocket your glucose levels.
The Bad:
- Small
When you are searching for a snack bar, you might be looking for a bar that can keep you satisfied. KIND bars are extremely tasty, but they tend to be on the smaller side of things. Each bar is 1.4 ounces which are on the smaller side of the spectrum. Therefore, they might not be satiating enough for everyone.
- Cost
These bars are delicious and nutritious, but they are rather expensive. That being said, a lot of the bars you will find in this same category feature the same kind of pricing. Therefore, in comparison, the cost shouldn’t be too much of a factor in your buying decision.
Overall, KIND nut bars are some of the best snack bars you will find available on the market. They come in a variety of different flavors and they have a lot of healthy ingredients with low sugar added. If you are looking for a good and healthy bar to tide you over mid-day, you can’t do much better than KIND.
